Count your way
to a healthy diet

The Food Lover's Diet is a revolutionary, do-it-yourself diet toolkit for those of us in the real world - where food is plentiful, life is hectic, and we can't always grab that exercise or eat what we should.

The Food Lover's Diet online tool kit. This healthy eating plan enables you to track what you eat and monitor your daily weight management progress.

Take a sneak peek

"The Food Lover's Diet is a way of life, not just a way of eating"

Using The Food Lover's Diet online count tool

To help you stay on top of your weight management wherever you go, we've created a handy Food Lover's Diet online tool that you can access via the internet (www.food-lovers-diet.com.au), and via your mobile phone (m.food-lovers-diet.com.au on your mobile phone web browser). This healthy eating plan enables you to track what you eat by checking the 'daily food count' of certain foods, monitor your daily weight loss progress, and get all the information you need in one, handy location. Plus, you can check in anywhere you have internet or mobile access

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Using the Food Lover's Diet online tools

Daily Food Counter with every book purchased

The Daily Food Counter we are talking about is just like other counters you may have seen - to count cricket runs, to count knitting stitches, or even to count sheep. Use the Daily Food Counter to record and add up the total counts of the foods & drink you consume everyday. You can get this free when you buy the book!

Find out where to buy

Download the Food Lover's Diet booklet

The calorie information contained in this website should be used as a guide only.